Gratitude Praxis
€40.00
Designed as an active self-care journal, the Gratitude Praxis is a science-based approach that makes incorporating gratitude into your daily practice easy and quick. With guided prompts, inspirational quotes, and reflection exercises, the journal offers practical strategies to markedly improve your well-being by taking quick moments to acknowledge the good in life.
COVER:
Hardcover
SIZE:
A5 (inches): 5.8 x 8.3” A5 (cm): 14.8 x 21
WEIGHT:
120-micron (equivalent to 144gsm)
NR OF PAGES:
148
- Backed by science and built on the principles of positive psychology
- Morning & evening journaling activities
- Weekly reflection prompts to track progress
- Quotes to inspire and motivate
- Paper made from recycled stone
Once your order is placed, please allow 2 business days to receive an order confirmation. Our team aims to dispatch all orders within 2 business days from the date of purchase. These timeframes are provided as a guide. We recommend using the tracking information when available to ensure your order is delivered successfully.
Customise Karst journals with your logo and message to truly make them your own. Our team of skilled designers, account managers, and craftspeople will look after you with personalised service and unrivalled attention to detail, all to make sure your products delight, surprise, and inspire your team, clients, and customers.
PRAXIS GRATITUDE
Improve your well-being by taking quick moments to acknowledge the good in life.
Whether you're just starting out with journaling or it's already part of your daily routine, the Gratitude Praxis is designed to be fun and easy. With its simple yet powerful prompts, daily positive quotes, and a structured format that ensures you'll make progress, you can begin to experience the benefits of cultivating a positive mindset, increased well-being, and reduced stress.
Start today, experience benefits immediately.
If you've wanted to start a journal but didn't know how, this journal is for you. If you feel like you don't have enough time to journal, this journal is for you. If you've journaled before, but found you didn't get anything out of it, this journal is for you.
Instead of defining mental "health" as the absence of disorder and dysfunction, positive psychology focuses more on what psychology can help people gain: well-being, fulfillment and happiness.
A morning and evening format cultivates a habit of self-reflection, fostering a deeper sense of gratitude in your life.
Count ten things you're grateful for right now and you'll get a small boost of dopamine that will elevate your mood.
Discover motivation and inspiration within the pages that serve as uplifting reminders to keep you focused.
TREE-FREE WATERPROOF RECYCLABLE
TREE-FREE WATERPROOF RECYCLABLE
TREE-FREE WATERPROOF RECYCLABLE
TREE-FREE WATERPROOF RECYCLABLE
KARST STONE PAPER™ IS BETTER
Why choose Karst Stone Paper™?
Made from sustainably recycled stone, and without any bleaches or acids, Karst Stone Paper™ is rebuilt from first principles to be better than wood-pulp paper: more durable, more sustainable, and infinitely smoother to write, scribble, doodle or draw on.
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OUR PURPOSE
Better tools for better work, and a better tomorrow.
What we do today matters. Taking time and taking care is critical to creating the world we want to see. We are committed to inspiring people and helping the planet. We take note of what matters most. Because what matters today is what shapes tomorrow.
