Mindfulness Journal

¥7,100

Slow down, breathe, and reset. This journal helps you ease stress, sharpen focus, and find calm whenever you need it. With simple exercises and unique rituals, it's the perfect tool for reclaiming your peace of mind. Whether you’re looking to start your day with intention or unwind at night, the Mindfulness Praxis Journal brings clarity and calm to every moment.

Based on 10

(4.6)

COVER:
Hardcover
SIZE:
A5 (inches): 5.8 x 8.3” A5 (cm): 14.8 x 21
WEIGHT:
120-micron (equivalent to 144gsm)
NR OF PAGES:
148

Backed by science and built on the principles of positive psychology
Daily format
Unique guided mindfulness activities on each spread
Weekly reflection prompts to track progress
Paper made from recycled stone

Once your order is placed, please allow 2 business days to receive an order confirmation. Our team aims to dispatch all orders within 2 business days from the date of purchase. These timeframes are provided as a guide. We recommend using the tracking information when available to ensure your order is delivered successfully.

Customise Karst journals with your logo and message to truly make them your own. Our team of skilled designers, account managers, and craftspeople will look after you with personalised service and unrivalled attention to detail, all to make sure your products delight, surprise, and inspire your team, clients, and customers.

Aleksandra R.Verified

12/16/2025
The only mindfulness journal with excercises
I love how every day there is a specific mindfulness exercise to do, not just a space to journal or answer standard ques...
Ben
09/05/2025
5 Stars
Awesome
Ben
09/05/2025
5 Stars
Awesome

MINDFULNESS JOURNAL

Every page is a new way to be present.

No repeats, no routines—just fresh mindfulness practices on every spread. Thoughtfully designed to keep you engaged, curious, and fully present, whenever you need it.

You’ll love the Mindfulness Praxis Journal, here’s why.

Scientifically designed guided journals to help you reflect, re-frame, and build habits that support your mental health and wellbeing.

You'll feel better. Period. Easy to understand in a journal format with daily prompts and activities.
It's fun, easy and quick to do. We've made mindfulness easy to understand and even simpler to do.
It'll help you realise and unlock your full potential. Less stress, less anxiety and more focus.
You'll gain the skills to observe and identify whats going on in your internal world.

KARST STONE PAPER™ IS BETTER

Why choose Karst Stone Paper™?

Made from sustainably recycled stone, and without any bleaches or acids, Karst Stone Paper™ is rebuilt from first principles to be better than wood-pulp paper: more durable, more sustainable, and infinitely smoother to write, scribble, doodle or draw on.