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Mindfulness Journal

$45.00

Slow down, breathe, and reset. This journal helps you ease stress, sharpen focus, and find calm whenever you need it. With simple exercises and unique rituals, it's the perfect tool for reclaiming your peace of mind. Whether you’re looking to start your day with intention or unwind at night, the Mindfulness Praxis Journal brings clarity and calm to every moment.

Based on 6
(5.0)
  • COVER:

    Hardcover

  • SIZE:

    A5 (inches): 5.8 x 8.3” A5 (cm): 14.8 x 21

  • WEIGHT:

    120-micron (equivalent to 144gsm)

  • NR OF PAGES:

    148

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  • Backed by science and built on the principles of positive psychology
  • Daily format
  • Unique guided mindfulness activities on each spread
  • Weekly reflection prompts to track progress
  • Paper made from recycled stone
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Once your order is placed, please allow 2 business days to receive an order confirmation. Our team aims to dispatch all orders within 2 business days from the date of purchase. These timeframes are provided as a guide. We recommend using the tracking information when available to ensure your order is delivered successfully.

Customise Karst journals with your logo and message to truly make them your own. Our team of skilled designers, account managers, and craftspeople will look after you with personalised service and unrivalled attention to detail, all to make sure your products delight, surprise, and inspire your team, clients, and customers.

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  • Stacie S.Verified
    03/18/2025
    Take the time
    This is unlike any practice I’ve ever done!! It’s brilliant. After I started my journey I bought a set for my husband. W...
  • Pia T.Verified
    12/17/2024
    I love this!!
    I could not love this set more. The paper, of course, as always, is divine but the content is also amazing. I love the s...
  • Eleonora M.Verified
    08/14/2024
    Perfetto
    Ottima

You’ll love the Mindfulness Praxis Journal, here’s why.

Scientifically designed guided journals to help you reflect, re-frame, and build habits that support your mental health and wellbeing.

Every page, a new way to be present.

No repeats, no routines—just fresh mindfulness practices on every spread. Thoughtfully designed to keep you engaged, curious, and fully present, whenever you need it.

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KARST STONE PAPER™ IS BETTER

Why choose Karst Stone Paper™?

Made from sustainably recycled stone, and without any bleaches or acids, Karst Stone Paper™ is rebuilt from first principles to be better than wood-pulp paper: more durable, more sustainable, and infinitely smoother to write, scribble, doodle or draw on.

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REVIEWS

What our customers love about Praxis Journals.